Goodness!

Had therapy today. Talked with her about my sobriety change & she reminded me how strong & brave I am. And ya know I casually mentioned the not smoking piece & how it's been like 6 months. And Tricia was quick to point out that I'm doing great & the the path to being my true self is never a perfect path. So today I honor my growth. So grateful for the many tools, steps, kindness & support in my little life.

It really feels like a special time in my life. Embracing stillness, quiet & even lonliness. There really are angels everywhere. Not little white kids with halos but energy of love, joy & surrender. Well that's it from me. Learning more about silent knowing.

One last thing. Lily has some nasty gas sometimes!
Peace!
~F